Lowther’s Movement & Dance (Ages 60+)

Looking for a fun, low-pressure way to get moving? Our simple movements for mobility class is designed to help you stay active and energized without the overwhelm.

Each week, you’ll learn easy-to-follow choreography at your own pace, building confidence and connection through movement. Over time, we’ll work toward a relaxed community showcase to share what you’ve learned, no pressure, just celebration!

The session will be facilitated by Grace Abbott.

Grace is currently pursuing a degree in Dance and Dance Education, with 16 years of dance experience and 4 years of teaching experience. She is passionate about accessibility in dance for all ages and the benefits that movement brings to physical and mental health.